Eating too much ‘healthy foods’ can be harmful – DOST

2026-02-14 - 09:46

MANILA, Philippines – Eating “healthy foods” is perceived as good, but according to the Department of Science and Technology (DOST), “too much of anything can be harmful.” Shannen Faye Arevalo, a science research specialist at the DOST Food and Nutrition Research Institute, pointed out in a statement on Saturday that, though some foods may be